Nourish Your Potential
Nourish Your Potential
Nourish Your Potential
Nourish Your Potential
Hi! I'm Cushla
Your go to dietitian & endurance enthusiast
A high performance & wellness dietitian based in Methven, New Zealand working with wonderful humans nationwide.
Fuel your performance and nourish your potential with practical and evidence-based nutrition.
Learn more about my journey and approach.
my only rule is
Nourishing Your Potential.
since 2017
your well-being
performance nutrition
Work with me
Nourish Your Potential
One-on-one support
Whether you’re training for competition, pushing your limits, enjoying weekend adventures, or recovering from an injury, optimal nutrition is key for success.
As a dedicated sports dietitian specialising in endurance nutrition, I have empowered thousands of athletes like you to build strong foundations for long-term health and peak performance. My comprehensive approach goes far beyond food, offering personalised strategies and plans tailored to your unique training, lifestyle, and goals.
Nourish Your Body, Empower Your Life
One-on-one support
Are you feeling overwhelmed by conflicting nutrition advice and uncertain about what truly supports your health? Whether you’re aiming to boost your energy, manage a medical condition, or make lasting lifestyle changes, I’m here to support you on your journey with clarity and confidence.
Work at your own pace
Online Runners Nutrition Course
Only $199
Are you ready to take your running to the next level?
Whether you're a seasoned marathoner or working towards your first ever 5km, nutrition is the key to unlocking your full potential.
Sign up for the online runners nutrition now and smash your next goal.
Clients say
Game-changing nutrition plan for endurance running!
Being an avid and long time trail runner it was on a long run that it occurred to me as a revelation that I had never thought that hard about nutrition as my energy levels dipped up and down during the run, and certainly not from the perspective of an entire event plan over 7-11 hrs!
Cushla was able to build on my tried and trued basic nutrition and turn it into a whole event intake to ensure my energy levels were maintained right to the end. She has an engaging manner and provide lots of supporting information, working with me to make a personalised plan that was specific and manageable. Her knowledge was invaluable and has changed my running performance!
Jason Spitall
Ultra-marathon runner
Now's the time to take the first step
Nourish Your Potential
WHAT'S NEXT
Not sure yet if we're a good fit? That's okay, take your time and keep browsing.